Description
LESSON PLAN ON JSS1 PHYSICAL AND HEALTH EDUCATION MS-WORD- PDF Download
Are you interested in getting a Lesson Plan On JSS1 Physical And Health Education? Here is the most concise compilation available online.
The Lesson plan covers all the 2 terms in a session (1st term, 2nd term ), and it is based on the latest NERDC / UBE Curriculum and applies to all Nigerian schools.
WHAT DOES THE JSS1 PHYSICAL AND HEALTH EDUCATION LESSON PLAN CONTAIN?
The lesson plan is optimized to help you prepare and submit your notes faster. Recommended by top schools in Nigeria.
It includes;
- Objectives
- Lesson note content
- Assignment/Class Work
- Evaluations, Assessments, and References are carefully tailored to make your teaching experience much easier and more structured.
SCHEME OF WORK FOR THIS LESSON PLAN?
FIRST TERM
WEEK 1. MEANING AND PURPOSE OF PHYSICAL EDUCATION
WEEK 2. PHYSICAL FITNESS AND BODY CONDITIONING PROGRAMMES
WEEK 3. CHARACTERISTICS OF A PHYSICALLY FIT PERSON
WEEK 4. EXERCISE TO DEVELOP STRENGTH, ENDURANCE AND FLEXIBILITY
WEEK 5. SAFETY PRECAUTION WHILE PERFORMING EXERCISES
WEEK 6. PERSONAL, SCHOOL AND COMMUNITY HEALTH
WEEK 7. & 8 MEANING OF SEWAGE AND REFUSE
WEEK 9. METHODS OF SEWAGE AND REFUSE DISPOSAL
WEEK 10. SOURCES OF WATER SUPPLY
WEEK 11. REVISION AND EXAMINATION
SECOND TERM
WEEK 1: REVISION OF LAST TERMS WORK
WEEK 2: DEFINITION OF CONTACT & NON-CONTACT SPORTS, EXAMPLES OF CONTACT SPORTS
WEEK 3: EXAMPLES OF NON-CONTACT SPORTS
WEEK 4: BENEFITS OF CONTACT AND NON-CONTACT SPORTS
WEEK 5: BASIC SKILLS IN CONTACT & NON-CONTACT SPORTS, SAFETY MEASURES IN CONTACT AND NON-CONTACT SPORTS
WEEK 6: PATHOGENS, DISEASES AND THEIR PREVENTION
WEEK 7 &8.FOOD & NUTRITION
- MEANING OF FOOD
- DIFFERENT TYPES OF FOOD
- CLASSES OF FOOD
WEEK 9. IMPORTANCE OF FOOD NUTRIENTS
WEEK 10. FUNCTIONS OF VARIOUS CLASSES OF FOOD
WEEK 11 & 12. REVISION & EXAMINATION
THIRD TERM
- WEEK 1 REVISION OF LAST TERM`S WORK
RECREATION, LEISURE AND DANCE ACTIVITIES
WEEK 2. IMPORTANCE OF FOOD
WEEK 3 . ATHLETICS: – (TRACK AND FIELD EVENT)
-DISCUS AND SHOT-PUT.
-DRAWING AND LABELING THE SECTORS OF SHOT-PUT, DISCUS WITH DIMENSIONS.
WEEK 4. BASIC SKILLS AND TECHNIQUES IN THE FOLLOWING EVENTS:
- SHOT PUT.
- DISCUS.
- SAFETY MEASURES IN SHOT PUT AND DISCUS.
- THE BENEFITS OF TAKING PART IN ATHLETICS.
WEEK 5. EXECUTION OF BASIC SKILLS AND TECHNIQUES IN:
(A) DISCUSS
-THE HOLD
-STANCE
-THE SWING
-THE TURNS
(B) SHOT PUT
-HOLD
-STANCE
-GLIDE
-RELEASE
WEEK 6. BALL GAMES: VOLLEYBALL
VOLLEYBALL – HISTORY OF VOLLEYBALL.
BASIC SKILLS AND TECHNIQUES IN VOLLEYBALL.
WEEK 7 & 8 PRACTICAL PERFORMANCE OF VOLLEYBALL
WEEK 9 HISTORY OF SOCCER
-BASIS SKILLS AND TECHNIQUES IN SOCCER.
-APPLICATION OF THE RULES AND REGULATIONS GOVERNING SOCCER AND THEIR
FUNCTIONS
-FACILITIES AND EQUIPMENTS.
-VALUES OF SOCCER.
WEEK 10. –PRACTICAL PERFORMANCE OF SOCCER
WEEK 11. REVISION
WEEK 12 EXAMINATIONS
Who should Get this eBook?
The purpose of this book is to help teachers draw out their lesson plans easily. Designed By Teachers For Teachers!
The lesson plan PDF/MSWORD package is designed for Nigerian Secondary School Teachers and educators, but of course, Schools will also find it useful to add to their e-learning library.
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