Lesson Note on P.H.E for JSS1

Are you interested in getting Lesson Note on  P.H.E for JSS1? Here is the most concise compilation available online.

The Lesson note covers all the 3 terms in a session (1st term, 2nd term & 3rd term),and it is based on the latest NERDC / UBE Curriculum and applies to all Nigerian schools.

Table of Content

FIRST TERM

Week 1            Topic: Meaning Of Physical Education

Week 2            Topic: Physical Fitness And Body Conditioning Programmes

Week 3            Topic: Characteristics Of A Physically Fit Person

Week 4            Topic: Exercise To Develop Strength, Endurance And Flexibility

Week 5            Topic: Safety Precautions When Performing An Exercise

Week 6            Topic: Personal, School And Community Health

Week 7 – 9      Topic: Meaning Of Sewage And Refuse

Week 10          Topic: Sources Of Water Supply

SECOND TERM

Week 1 &2      Topic: Contact Sport

Week 3            Topic: Non-Contact Sport

Week 4            Topic: Benefit of Contact and Non-Contact Sport

Week 5            Topic: Basic Skills and Moves In Contact And Non-Contact Sport

Week 6            Topic: Diseases Caused by Pathogens and Their Prevention

Week 7 & 8     Topic: Food, Nutrition and Health

Week 9            Topic: Basic Skills and Moves in Contact and Non-Contact Sport

Week 10          Topic: Importance of Food Nutrients

Week 11          Topic: Functions of Food Nutrients

THIRD TERM

Week 1            Topic: Recreation, Leisure and Dance Activity

Week 2            Topic: Importance of Food

Week 3            Topic: Athletics (Track and Field Event) –  Discus and Shot Put

Week 4            Topic: Basic Skills and Techniques

Week 5            Topic: Execution of Basic Skills In Discus And Shot Put

Week 6            Topic: Ball Games – Soccer

Week 7 & 8     Topic: Practical (Practice and Performance of Volleyball)

Week 9            Topic: Soccer

Week 10          Topic: Performance and Practice of Soccer

Who should Get our Lesson Note on P.H.E for JSS1?

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